Personal Training With A Twist
HomePersonal Training ProgramsBenefits of Personal TrainingPersonal Training WorkoutsRunning TipsBelly Dance ClassesDance Student PageBelly Dance PartiesGallery/Before and AfterHow to Lose WeightNutritionFlexibiltyHealthy RecipesBody BuildingBody Building PosesFitness TipsWhat's NewAbout LorelieBuild a WebsiteContact LorelieLinks
Gallery of Bodybuilding Poses

Maurice demonstrates The Mandatory Poses for prejudging a bodybuilding competition.

Pre-judge

Mandatory
Poses

From Left to right
1. Hand on Hip Most Muscular (A variation of most muscular)
2. Crab Most Muscular
3. Back Lat Spread
4. Back Double Bicep
5. Side Tricep
6. Side Chest
7. Back Relaxed
8. Side Relaxed
9. Front Lat Spread
10. Front Double Bicep
11. Front Relaxed

Click on pics for a larger version

Maurice/DSC04468.JPG Maurice/DSC04470.JPG Maurice/DSC04471.JPG Maurice/DSC04467.JPG
Maurice/DSC04466.JPG Maurice/DSC04465.JPG Maurice/DSC04463.JPG Maurice/DSC04462.JPG
Maurice/DSC04461.JPG Maurice/DSC04458.JPG Maurice/DSC04457.JPG Maurice/DSC04456.JPG