Personal Training With A Twist
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Testimonials

Strength training

Thank you for your continuing support on my weight training program as well as my bellydancing. I love both of them and it is such a "lift" to finally see a little improvement in the muscle tone. You are a great trainer and a lot of fun to work out with. Thanks for uplifting my self confidence, my femininity and my personal goals for a better body mind and spirit.

~Eileen Pate~


"Lorelie tailored my training program to my individual strengths and abilities. She motivates me without being intimidating and encourages me to reach realistic attainable goals. I know that if I didn't have my weekly appointment with her I would give myself permission not to workout on a regular basis. I look forward to our workouts and to the improvements I continue to see in my physical well being."

~Wendy Lambert~


"Lorelie has been extremely instrumental in helping me reach my personal fitness goals. Her extensive knowledge of nutrition and multiple paths of muscular development have allowed me to obtain the physique and level of cardiovascular fitness that had previously eluded me. Her friendly personality and enthusiastic attitude are very encouraging, whether you are at a beginner, intermediate or advanced fitness level."

~Kevin Hill~


"The best part about it is that I don't have to join a gym. She shows me how to exercise at home, with my kids, using weights, elastic bands and stretching. She challenges me, but not to the point where I can't walk. I just feel very motivated now."

~Jeni Hanon~

Thank you Lorelie for starting me on a healthier and happier me. I will definitely keep it up and extend my cardio. If I do get stuck I will be calling on you. I will send you an update once I get where I want to be, which isn't too far off. Its reachable.
I like the changes you made on your website. I checked out the nutrition and healthy recipes link, also printed it out to remind me of how to eat healthy. Great idea.
Good luck to you,
 
Thanx a bunch
~Lynn~