Helping women discover the benefits of fitness through  strength training and belly dancing.

My Sitemap

Alphabetical Sitemap

  • Home page for Personal Training With A Twist. See Before and Afters photos of former champion bodybuilder Lorelie Carvey's clients. Learn how you can lose weight through strength training with Lorelie.
    index.html
  • sitemap-page-order.html
  • Lorelie Carvey has the combined knowledge of personal trainer, dancer, and a former national level competetive bodybuilder and has helped hundreds of her clients to reach their fitmness goals
    lorelie-carvey.html
  • Personal Training Certifications and Teacher Training courses taken by Lorelie Carvey.
    personal-training-certifications.html
  • Personal Media Biography for Lorelie Carvey
    personal-media-biography.html
  • Contact Lorelie Carvey and find out what personal training with a twist can do for you.
    contact-lorelie.html
  • Personal Training client and belly dance student testimonials for Lorelie Carvey personal trainer and belly dance teacher
    Testimonials.html
  • Lorelie Carvey shows you how to bellydance. Studying with Riskallah Riyad since 2002 Lorelie teaches belly dance for Riskallah in Danbury Connecticut. Recently added is an easy bellydance fitness class for all levels.
    How-To-Belly-Dance.html
  • Belly dance instruction
    Belly-Dance-Instruction.html
  • Celebrate with a belly dance party. Surprise your guests with a classy bellydance performance followed by everyone getting up and learning how to shimmy. Its great fun and the whole family can join in.
    Belly-Dance-Party.html
  • How to lose weight is explained by fitness trainer lorelie carvey, Musclemania champion and national level competetive bodybuilder.
    how-to-lose-weight.html
  • flexibilty.html
  • Nutririon advice and tips on healthy eating.
    nutrition.html
  • Healthy recipes by Lorelie Carvey. You are what you eat so make it low fat please.
    healthy-recipes.html
  • Fitness Tips from Lorelie Carvey. This page is an archive of the monthly fitness tips. Stay motivated, get posture tips, bodyfat information and anti aging advice.
    fitness-tips.html
  • Posture Tips is all about assesing your current posture and making improvements by being more aware.
    posture-tips.html
  • Physical Fitness
    physical-fitness.html
  • Slow down aging with exercise. A combination of weight training, flexibilty and cardiorespiratory fitness will keep you younger.
    slow-down-aging.html
  • How to burn fat is a question that many of us have. What is the best way to do it? Lorelie explains.
    how-to-burn-fat.html
  • Body fat testing or a body composition analysis by a professional trainer, or doctor is an important step to take before you start an exercise
    body-fat-testing.html